Energy & Fatigue gathers supplements built around nutrients with authorised energy claims, such as vitamin B12, iron, magnesium and vitamin C, in lozenges, tablets, capsules, gummies and liquids. You will also find electrolyte drinks, B-complex drops, ginseng and shilajit. Shop the whole range or go straight to the iron or electrolyte collections.
Vitamins B12, B6, C, riboflavin, niacin, pantothenic acid and folate, plus iron and magnesium, all contribute to the reduction of tiredness and fatigue. Most B vitamins also contribute to normal energy-yielding metabolism. Popular picks here include:
Iron & Energy Support is a short list of iron and B12 products, including liquid ionic iron and Snap Iron Builder with vitamin C. Electrolytes & Hydration holds the Trace Minerals Electrolyte Stamina, Keto Electrolyte and Max Hydrate ranges plus Ultra Lyte drops. If you are fuelling training, the sports team's Hydration & Endurance range adds gels and carbohydrate drinks.
Alongside vitamins and minerals, the range includes Essensey Korean Ginseng, Trec Ashwagandha Ultra, Trace Minerals Shilajit 1000 mg capsules, Ultra Lyte Shilajit resin and Snap Energy & Metabolism. These botanicals have no authorised health claims, so judge them on their ingredient panels and check for caffeine or other stimulants before taking them later in the day.
Persistent tiredness has many possible causes. If it lasts for weeks, a GP blood test can show whether a nutrient such as iron or B12 is genuinely low before you choose a supplement.
Several nutrients carry the authorised claim of contributing to the reduction of tiredness and fatigue, including vitamin B12, iron, magnesium and vitamin C. The right one depends on your diet: B12 is the usual gap on a plant-based diet, while iron matters if your intake is low. A GP blood test is the best guide.
Both are forms of vitamin B12 and carry the same authorised claims. Methylcobalamin is a naturally occurring form; our NOW lozenges provide 1000 mcg and the OstroVit tablets 100 μg per serving.
Yes, they are commonly taken together, and Snap Iron Builder already combines iron with B vitamins and vitamin C. Vitamin C increases iron absorption, and taking iron with food helps if it upsets your stomach.
Shilajit is a mineral-rich resin with a long traditional use, but it has no authorised health claim in the UK. We stock it as capsules and as a resin; follow the label serving.
Some do. Check the ingredient panel for caffeine, guarana or green tea extract, and take stimulant formulas earlier in the day.
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