Sleep Support stocks Boiron SleepCalm, a melatonin-free homeopathic range for occasional sleeplessness. Choose quick-dissolving SleepCalm Tablets for adults and children aged 12 and over, or SleepCalm Kids in single-use liquid doses or pellets for younger children, each used as directed on the pack.
Boiron products are homeopathic medicines made in France. They do not contain melatonin, which is a prescription-only medicine in the UK, and they are labelled as non-habit forming. Use them only for the purpose on the label and follow its dose and age guidance, and keep all medicines out of the reach of children. If poor sleep lasts more than a few weeks, affects your day, or comes with loud snoring or pauses in breathing, speak to a pharmacist or GP.
Many people use SleepCalm alongside regular sleep habits: a consistent bedtime, a dark, cool bedroom and less caffeine after midday. If you want a nutrient with authorised claims instead, magnesium contributes to normal psychological function and to the normal functioning of the nervous system; an evening-friendly format is Ultra Lyte Magnesium Glycinate Powder. For daytime tension, see Stress Support, or browse the full Sleep, Stress & Mood range.
No. All three SleepCalm products are melatonin-free homeopathic medicines; melatonin itself is prescription-only in the UK.
SleepCalm Kids, in liquid doses or pellets, with the age range on each pack. SleepCalm Tablets are labelled for adults and children aged 12 and over.
Let the tablets dissolve in your mouth at bedtime as the label directs; no water is needed. Do not exceed the stated dose.
Ask a pharmacist before combining it with any medicine, and take the pack with you so they can see the ingredients.
If sleeplessness lasts for weeks, affects your daytime life, or you or your partner notice loud snoring or pauses in breathing, book a GP appointment.