Protein & Weight Gain is the starting point for protein shakes and calorie-dense gainers. Browse whey concentrate, whey isolate, casein, plant protein, mass gainers and protein bars from Trec Nutrition, LEVRONE, BAD ASS, 10X Athletic, Premium Nutrition and DY Nutrition, then narrow down by type below.
Each format does a slightly different job. Start with the one that matches how you eat and train:
Protein contributes to a growth in muscle mass and to the maintenance of muscle mass, and it contributes to the maintenance of normal bones. Those claims rest on your total daily intake, so a shake simply makes a target easier to hit when meals fall short; the time of day matters far less. Follow the serving on the label, and remember that a food supplement is not a substitute for a varied, balanced diet.
Not every protein here is a milkshake. 10X Athletic Clear Beef Isolate mixes into a light, juice-style drink with 28 g protein per serving, is dairy- and lactose-free and is Informed-Sport certified. Trec Nutrition Protein 100 is an easy-drinking all-rounder in 700 g and 2000 g jars. If you also use creatine, the DY Nutrition stacks pair Shadowhey with The Creatine, and more combinations sit in Protein & Mass Gain Bundles. Every format mixes best in a proper shaker with a mesh insert.
Start with a whey concentrate unless you have a reason not to, because it gives the most protein for your money. Move to isolate if you want fewer carbs and less lactose per scoop, and add casein if you want a slower-digesting evening shake.
It depends on calories. If you already eat enough and just want more protein, choose a whey or vegan powder; if your weight will not move however much you eat, a gainer adds carbohydrate calories on top of the protein.
Yes. Protein powder is a food, and a shake is a convenient way to top up protein for anyone whose meals fall short. It should add to your meals, not replace them.
10X Athletic Vegan Protein is plant-based and suitable for vegans. 10X Athletic Clear Beef Isolate is also dairy- and lactose-free, but it is made from beef, so it is not vegan or vegetarian.
Orders placed before 3:45pm Monday to Friday, or before 12pm on Saturday, are dispatched the same day with 24-hour tracked delivery. UK delivery is free on orders over £59.99.
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