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Shakers & Bottles

Shakers & Bottles has the bottles you mix and drink from. Choose Trec Nutrition 700ml shakers in black, red, blue, yellow and Endurance orange, the Boogieman designs, the Applied Nutrition ABE 400ml shaker with mesh grill, or the 1-litre Applied Nutrition Lifestyle water bottle.

Choose by capacity

  • 400 ml: the Applied Nutrition ABE Shaker has a screw-on lid, a clip cap and a mesh grill that breaks up powder. It is sized for a single scoop in 250–350 ml of liquid, or a pre-workout.
  • 700 ml: the Trec Nutrition Shaker comes in black, red, blue and yellow, with Endurance orange and the Boogieman designs as alternatives. It has room for a gainer serving in 200–300 ml of liquid, as well as whey, electrolytes and BCAA.
  • 1000 ml: the Applied Nutrition Lifestyle Water Bottle has a flip-top silicone spout with a safety lock, a carry handle, a wide mouth for ice and cleaning, and measurement markings.

For a smooth shake and a fresh bottle

Pour in the liquid first, then the powder, and shake hard for 20–30 seconds. Rinse the bottle as soon as you finish rather than leaving it in a gym bag. Scrub the mesh grill separately, because residue collects there. The ABE shaker is dishwasher safe, while Trec shakers should be washed by hand and are not microwave safe. A soak in bicarbonate of soda freshens a well-used bottle.

A few Trec whey tubs appear here because they come with a free shaker, such as Booster Whey 2000g + Free Shaker. For chalk, see Gym Accessories; for something to mix, browse Whey Protein.

Shakers & Bottles: your questions answered

Why do my protein shakes come out lumpy?

Pour the liquid in first, then add the powder, and shake hard for 20 to 30 seconds. A mesh grill, like the one in the ABE shaker, breaks up any clumps that remain.

Can I put hot drinks in a shaker?

We do not recommend it. Hot liquid builds pressure in a sealed shaker, and the Trec shakers are not microwave safe.

Why are whey protein tubs listed with the shakers?

Some Trec Nutrition High Whey and Booster Whey tubs come with a free shaker, so they appear in this range as well as in Whey Protein.

How do I get rid of the old protein smell?

Rinse the shaker straight after use and let it dry with the lid off. For a stubborn smell, soak it with bicarbonate of soda and scrub the lid and grill.

What is the difference between the Trec and Boogieman shakers?

They are both Trec Nutrition 0.7 litre shakers. Boogieman is the branding of Trec's pre-workout range, so the difference is the design.

Shakers & Bottles

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