Quick Guide to Fairhaven Health Fertility Supplements for Women
Supplement Name	Intended Use	Can Be Taken With	Should Not Be Taken With
FertilAid for Women	Designed to support overall female reproductive health and encourage hormonal balance and cycle regularity.	FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, OvaBoost, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH PRO for Women, PeaPod Prenatal Vitamin (or any other prenatal vitamin since in addition to the herbal fertility blend, FertilAid also contains all ingredients of a prenatal vitamin)
FertileCM	Designed to help improve the quantity and quality of cervical mucus a woman produces.	FertilAid for Women, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Omega-3, FH PRO Omega 3, PeaPod Prenatal, PeaPod Cal-Mag, OvaBoost, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH PRO for Women
FertiliTea	Designed to optimize female reproductive health.	FertilAid for Women, FertileCM, FH PRO for Women, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, OvaBoost, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	No contraindications
FertileDetox	Promotes the efficient elimination of environmental toxins to support reproductive health.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, OvaBoost, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH PRO for Women
OvaBoost	Designed to promote egg quality and ovarian function.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, Myo-Inositol, Myo-Folate, Royal Jelly, Organic Maca, Coenzyme Q10	FH PRO for Women Consult with your physician before taking OvaBoost if you have been prescribed a medication for depression or anxiety, or if you are taking the herb St. John’s Wort.
Myo-Inositol	Supports proper hormone balance, ovarian function, egg quality and menstrual cycle regularity.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, OvaBoost, Royal Jelly, Organic Maca, Coenzyme Q10, *FH PRO for Women *Note: FH PRO for Women contains a 40:1 ratio of myo-inositol to d-chiro inositol. Combining FH PRO for Women with Myo-Inositol is ok if you desire additional myo-inositol, but it will disrupt the 40:1 ratio.	Consult with your physician before taking Myo-Inositol if you have been prescribed a medication for depression or anxiety.
Myo + D-Chiro Inositol	Supports hormone balance, ovarian function, egg quality, and menstrual cycle regularity.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, *OvaBoost, *Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10, FH PRO for Women **Note: Myo + D-Chiro contains a 40:1 ratio of myo-inositol to d-chiro inositol. Combining with OvaBoost and Myo-Inositol is ok if you desire additional myo-inositol, but it will disrupt the 40:1 ratio.	Consult your physician before taking Myo + D-Chiro Inositol if you have a pre-existing medical condition or take any medications.
Myo-Folate	A drinkable fertility supplement that contains myo-inositol and methylfolate to support egg quality, ovarian function, and preconception wellness.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, OvaBoost, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10, *FH PRO for Women *Note: FH PRO for Women contains a 40:1 ratio of myo-inositol to d-chiro inositol. Combining FH PRO for Women with Myo-Inositol is ok if you desire additional myo-inositol, but it will disrupt the 40:1 ratio.	Consult your physician before taking Myo-Folate if you have a pre-existing medical condition or take any medications.
Organic Maca for Fertility	Helps encourage hormonal balance, and increase libido and sexual function.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, FH PRO for Women, OvaBoost, Myo-Inositol, Royal Jelly, Coenzyme Q10	No contraindications
Coenzyme Q10	Powerful antioxidant to support egg and sperm health.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, FH PRO for Women, OvaBoost, Myo-Inositol, Royal Jelly, Organic Maca	No contraindications
FH PRO for Women	Herb-free fertility supplement that supports egg quality, ovarian function, and healthy hormone balance.	FertiliTea, FertiliTea Tea Bags, FH PRO Omega 3, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, *Myo-Inositol, *Myo-Folate, Royal Jelly, Organic Maca, Coenzyme Q10 *Note: FH PRO for Women contains a 40:1 ratio of myo-inositol to d-chiro inositol. Combining FH PRO for Women with Myo-Inositol is ok if you desire additional myo-inositol, but it will disrupt the 40:1 ratio.	FertilAid for Women, FertileCM, FertileDetox, OvaBoost,PeaPod Prenatal Consult your physician before taking FH PRO for Women if you have been prescribed a medication or herbal supplement for depression or anxiety.
IsoFresh Probiotic	Once daily probiotic offering 5 strains of friendly bacteria.	FertilAid for Women, FertileCM, FertiliTea, FertiliTea Tea Bags, FertileDetox, PeaPod Prenatal, PeaPod Omega-3, FH PRO Omega 3, PeaPod Cal-Mag, FH PRO for Women, OvaBoost, Myo-Inositol, Royal Jelly, Coenzyme Q10	No contraindications

 

Quick Guide to Fairhaven Health Fertility Supplements for Men
Supplement Name	Intended Use	Can Be Taken With	Should Not Be Taken With
FertilAid for Men	A comprehensive male fertility supplement designed to support sperm count, motility, and morphology.	CountBoost, MotilityBoost, FH PRO Omega 3, FertileDetox, ViriliTea, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH Pro for Men, Regular Multivitamin (in addition to its proprietary blend, FertilAid for Men also contains all ingredients of a men’s multivitamin)
CountBoost	Designed to be taken with FertilAid for Men to provide additional support for sperm count.	FertilAid for Men, MotilityBoost,FH PRO Omega 3, FertileDetox, ViriliTea, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH Pro for Men
MotilityBoost	Designed to be taken with FertilAid for Men to provide additional support for sperm motility.	FertilAid for Men, CountBoost, FH PRO Omega 3, FertileDetox, ViriliTea, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH Pro for Men
ViriliTea	Designed to support male fertility and sexual vitality.	FertilAid for Men, CountBoost, MotilityBoost, FH Pro for Men, FH PRO Omega 3, FertileDetox, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	No Contraindications
FertileDetox	Promotes the efficient elimination of environmental toxins to support reproductive health.	FertilAid for Men, CountBoost, MotilityBoost, FH PRO Omega 3, ViriliTea, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FH Pro for Men,
Organic Maca for Fertility	Supports sperm count and motility.	FertilAid for Men, CountBoost, MotilityBoost, FH Pro for Men, ViriliTea, FH PRO Omega 3, FertileDetox, Myo-Inositol, Royal Jelly, Coenzyme Q10	No Contraindications.
Coenzyme CoQ10	Powerful antioxidant to support sperm health.	FertilAid for Men, CountBoost, MotilityBoost, FH Pro for Men, ViriliTea, FH PRO Omega 3, FertileDetox, Myo-Inositol, Royal Jelly, Organic Maca	No Contraindications.
FH PRO for Men	Herb-free fertility supplement formulated to support male fertility and sperm health.	FertilAid for Men, CountBoost, MotilityBoost, FertileDetox, ViriliTea, Myo-Inositol, Royal Jelly, Organic Maca, Coenzyme Q10	FertilAid for Men, CountBoost, MotilityBoost, FertileDetox
FH PRObiotic	The first probiotic targeted for male fertility support, includes 6 strains of healthy bacteria.	FH PRObiotic can be taken with all male fertility supplements.	No contraindications
FH PRO Omega-3	A pharmaceutical-grade fish oil supplement that provides the omega-3 fats needed to support fertility and pregnancy wellness.	FH PRO Omega 3 can be taken with all male fertility supplements.	No contraindications
Myo-Inositol	Supports healthy sperm production.	CountBoost, MotilityBoost, FH Pro for Men, PeaPod Omega-3, FH PRO Omega 3, FertileDetox, ViriliTea, Royal Jelly, Organic Maca, Coenzyme Q10	No Contraindications

FAQ: About Dietary Supplements for Reproductive Health & Expected Results

What Can I Do to Improve My Fertility Status?

Most fertility experts agree that a variety of lifestyle and dietary factors impact fertility status in both men and women. Eating a healthy diet (rich in fruits, vegetables, healthy oils, and whole grains), exercising regularly, stopping smoking, limiting consumption of caffeine and alcohol, and supplementing your diet with dietary supplements may improve your overall health, including your fertility.

Will I Get Pregnant If I Take FertilAid for Women and/or FertileCM?

Of course, not all women who take FertilAid and/or FertileCM will become pregnant. Taking FertilAid is intended to help restore hormonal balance and provide full prenatal vitamin protection for reproductive aged women. While many women have successfully conceived while taking FertilAid, taking this product is not guaranteed to result in pregnancy. For more information about the role that it can play in your trying to conceive journey, please read this article on FertilAid. FertileCM is intended to increase the production of fertile-quality cervical mucus. Sufficient fertile-quality cervical mucus is necessary for protecting and transporting sperm in the female reproductive tract. While many women have successfully conceived while taking FertileCM, taking this product is not guaranteed to result in pregnancy.

Will My Partner Conceive If I Take FertilAid for Men?

FertilAid for Men is designed to promote overall reproductive health in men. In a double-blind, placebo controlled clinical trial, FertilAid for Men was shown to improve sperm health. While improvements in sperm count and sperm motility are helpful for increasing the chances of conception, such improvements do not guarantee that fertilization will occur. For more information about the role that FertilAid can play in your trying to conceive journey, please read this article on FertilAid.

About Ovulation Prediction

Why Is It important for Me to Know When I Ovulate?

For conception to occur, sperm must be present in the Fallopian tubes at the moment the egg is released from the ovary. Because sperm can only survive for 5-7 days in the female reproductive tract, a woman is really only “fertile” for a short window of time during each month. To maximize the chances of getting pregnant, trying to conceive couples must plan to have intercourse on the several days prior to ovulation (and perhaps on the day of ovulation). Many women have no trouble identifying their fertile window. However, for many other women, ovulation prediction is much more difficult. At Fairhaven Health, we provide the tools and information necessary for you to help determine your most fertile days.

What Types of Ovulation Detection/Prediction Methods are There?

There are several ways to detect and/or predict ovulation. One method is to take your basal body temperature (also known as your resting temperature) throughout your cycle using a basal thermometer. There are now “smart” basal thermometers available that connect directly to your smartphone to make basal charting even easier! Charting your basal body temperature can help you detect the shift in temperatures that occurs at the time of ovulation. Directly after ovulation, your basal body temperature will typically increase by 0.5 to 1.5 degrees F.

Another way to pinpoint your fertile window is to monitor the consistency and quantity of cervical mucus. In the days just prior to ovulation, many women see an increase in the production of fertile-quality cervical mucus. The appearance of this egg-white consistency mucus reflects hormonal fluctuations that suggest that ovulation is about to occur.

Saliva-based ovulation microscopes and electronic fertility monitors, such as the Traditional OvaCue Fertility Monitor, can also be used to predict ovulation by detecting the hormonal shifts that occur as ovulation approaches.

Will I Get Pregnant If I Have Intercourse During My Fertile Window?

While timing intercourse during your fertile window is necessary for conception, it does not guarantee that you will become pregnant. Even when no fertility problems are present, the average couple between ages 29 and 33 has about a 20 to 25 percent chance of becoming pregnant during any given menstrual cycle.