Trec Nutrition Korean Ginseng - 90 Caps

Trec Nutrition Korean Ginseng - 90 Caps

Korean Ginseng (Panax ginseng) is one of the world's best-known botanicals, used for centuries in East Asian tradition. Trec's Vitality-line capsules give you a convenient daily dose of Korean ginseng root extract - 90 capsules per bottle.

• Panax ginseng root extract in easy-to-take capsules
• 90 caps - up to three months of daily use
• Made in Poland by Trec Nutrition to GMP/HACCP standards

How to use: take as directed on the label.

A food supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Always read the label.

At a glance

Your questions, answered

Long days, low drive - what's the honest case for ginseng?

Korean ginseng (Panax ginseng) is one of the world's best-known botanicals, used for centuries in East Asian tradition - and that tradition, not an authorised health claim, is the honest pitch. These Vitality-line capsules simply make a measured daily dose of the root extract easy.

How do I take it?

One capsule as directed on the label - the 90-cap bottle stretches to three months of daily use, which suits ginseng's reputation as a long-habit botanical rather than a quick fix. Follow the serving directions on the label and don't exceed the stated daily dose.

Can I combine it with caffeine or my pre-workout?

Many people do run ginseng alongside normal coffee habits, but introduce one new thing at a time and see how you respond. If you take medication - especially blood thinners or diabetes drugs - check with a pharmacist first, as ginseng can interact.

Ginseng or Rhodiola - which traditional herb fits me?

Both are heritage botanicals in Trec's range: ginseng is the East Asian classic associated with vitality traditions, rhodiola the Arctic root popular with stressed, busy trainers. Neither carries authorised claims - choose by tradition and personal response.