Description
Dorian Yates Creatine Monohydrate 300g
5 g of micronized creatine monohydrate per serving
Why you'll love it
- More Power & Reps - creatine fuels strength, size and output.
- Proven By Science - the most researched supplement in sport.
- Faster Recovery - tops up muscle energy between hard sets.
- Mixes Easily - blends into any drink.
- Quality You Trust - a trusted name in health and wellness.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | DY Nutrition (Dorian Yates) |
|---|---|
| Format | Powder, 300g |
| Key active | Creatine monohydrate |
| Flavour | Unflavoured |
Your questions, answered
How much creatine is in a scoop?
One 5g scoop is 5,000mg of creatine monohydrate, which supplies 4,396mg of creatine itself. The label's daily serving is 2 scoops (10g), and creatine monohydrate is the only ingredient.
How do I take it?
Mix one scoop with 250ml of cold water and drink it during or after your workout, up to the label's two scoops a day. It's unflavoured, so you can stir it into juice or a protein shake instead.
How long does the 300g tub last?
60 scoops: 30 days at the label's 2 scoops a day, or 60 days at one 5g scoop. Once opened, use it within 6 months and keep the lid tight, away from heat and damp.
What does creatine do?
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, such as lifting or sprints; the effect comes with a daily intake of 3g. One scoop of Dorian Yates Creatine Monohydrate covers that.
Monohydrate or The Creatine 400g?
Creatine Monohydrate is plain, unflavoured creatine and nothing else. Dorian Yates The Creatine 400g is a flavoured complex with 6g of creatine plus beta-alanine, taurine and B vitamins per 10g scoop, so choose it if you want a ready-flavoured drink.
Will creatine make me put on weight?
You may see a small rise on the scales in the first few weeks as creatine draws water into your muscles; that isn't fat. Keep your fluid intake up while you take it.
Individual results may vary.
Specifications
- SKU:: 5060763895829
- UPC:: 5060763895829
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.
