Description
Creatine 100% 300g
Trec Nutrition's CREATINE 100% is a premium-grade supplement designed to enhance your strength, endurance, and overall performance through the proven…
Why you'll love it
- Creatine Monohydrate - 3.36g creatine in every 5g scoop, 60 portions per tub.
- Proven By Science - the most researched supplement in sport.
- Faster Recovery - tops up muscle energy between hard sets.
- Mixes Easily - unflavoured powder blends into any drink.
- Trusted By Trec - premium European sports nutrition brand.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | Trec Nutrition |
|---|---|
| Format | 300g powder |
| Key active | Creatine monohydrate |
| Flavour | Unflavoured |
Your questions, answered
How much creatine is in one scoop?
One 5 g scoop gives 3.82 g of creatine monohydrate, which is 3.36 g of creatine, plus 190 mg of sodium and 90 mg of vitamin C (113% of the reference intake). The 300 g tub holds 60 portions.
Is Creatine 100% pure creatine?
No. Despite the name, the powder is 76% creatine monohydrate, 22% sodium citrate and 2% vitamin C, which is why a 5 g scoop delivers 3.36 g of creatine rather than 5 g.
What does it do?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise, and the beneficial effect is obtained with a daily intake of 3 g. One scoop of Trec Creatine 100% clears that 3 g.
When should I take it?
Mix one 5 g scoop with 250 ml of water or juice, once a day. On training days, take it 30 minutes before or straight after your workout; on rest days, have it after getting up or at bedtime.
How long will the 300g tub last?
60 days at one scoop a day. Once it's open, Trec says to use it within 3 months and keep it tightly closed, dry and at 15–25°C.
Who shouldn't take it?
The label says children and pregnant or breastfeeding women must not take it. It may contain milk, soy, cereals containing gluten, fish and peanuts, so check with your doctor first if you have one of those allergies.
300g tub, 600g tub or capsules?
Trec Nutrition Creatine 100% 600g is the bigger tub, 120 portions at one a day, and it saves reordering. If you'd rather swallow than mix, we also stock Trec Nutrition Creatine Micronized 200 Mesh 400 Caps.
Individual results may vary.
Specifications
- SKU:: 5902114017460
- UPC:: 5902114017460
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.
