Description
Creatine Micronized 200 Mesh 400cap
Trec Nutrition Creatine Micronized 200 Mesh is a premium creatine monohydrate supplement designed for individuals looking to significantly enhance the…
Why you'll love it
- Creatine In Caps - 400 micronised caps for strength and size.
- Proven By Science - the most researched supplement in sport.
- Faster Recovery - tops up muscle energy between hard sets.
- Easy Capsules - precise creatine dose, no scoop or shaker.
- Trusted By Trec - premium European sports nutrition brand.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
Ingredients
Creatine Monohydrate: 4740mg, providing 4166mg of pure creatine to support energy production and muscular endurance.At a glance
| Brand | Trec Nutrition |
|---|---|
| Format | 400 capsules |
| Key active | Creatine monohydrate, micronized (200 mesh) |
| Type | Capsule creatine |
Your questions, answered
How much creatine is in a daily serving?
Six capsules, taken as 3 capsules twice a day, give 4,740mg of creatine monohydrate, which is 4,166mg of creatine. Each 3-capsule portion has 2,370mg of monohydrate (2,083mg creatine).
What does the creatine do?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise, and the effect is obtained with 3g of creatine a day. The full six-capsule serving of Trec Creatine Micronized 200 Mesh gives about 4.2g, so it clears that amount.
How long does the 400-capsule tub last?
About 66 days at six capsules a day. The Trec Creatine Micronized 200 Mesh 120 Caps tub we also stock lasts 20 days at the same dose, so the 400 is the one for a full training block.
How should I take the capsules?
Three capsules twice a day, each time with about 300ml of water, and no more than six in a day. Splitting them between breakfast and your post-training meal makes the habit easy to keep.
What does '200 mesh' mean?
It's a particle-size grade: the creatine monohydrate is milled fine enough to pass through a 200-mesh sieve. Creatine monohydrate makes up 86% of what's in each 920mg capsule, with the rest being the capsule shell and an anti-caking agent.
Capsules or creatine powder?
Capsules mean no scoop, shaker or taste, which suits travel, but you swallow six a day. If you'd rather mix one drink, Trec Nutrition Creatine 100% powder gives 3.36g of creatine in a 5g scoop.
Who shouldn't take it?
The label says Creatine Micronized isn't intended for children or for pregnant or breastfeeding women. It may contain traces of milk, soy, wheat, barley, eggs, peanuts and nuts, so check the tub if you have one of those allergies.
Individual results may vary.
Specifications
- SKU:: 5902114018160
- UPC:: 5902114018160
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.
