Description
CREATINE MICRONIZED 200 Mesh 120 Caps
Unleash your full potential with Trec Nutrition Creatine Micronized 200 Mesh 120 Caps!
Why you'll love it
- Creatine In Caps - micronised creatine for strength on the go.
- Proven By Science - the most researched supplement in sport.
- Faster Recovery - tops up muscle energy between hard sets.
- Easy Capsules - precise creatine dose, no scoop or shaker.
- Trusted By Trec - premium European sports nutrition brand.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | Trec Nutrition |
|---|---|
| Format | 120 capsules |
| Key active | Creatine monohydrate, micronized (200 mesh) |
| Type | Capsule creatine |
Your questions, answered
How many capsules make a serving?
Three capsules make one serving, and Trec's daily portion is two servings, six capsules, giving 4,740mg of creatine monohydrate (4,166mg of creatine). Take each serving with about 300ml of water.
When should I take them?
On training days, one serving 30 minutes before training and one straight after; on rest days, one in the morning and one between meals. Keep going on rest days, as creatine builds up in muscle with consistent daily use.
How long does the 120-capsule pot last?
20 days at six capsules a day. If capsules suit you, Trec Nutrition Creatine Micronized 200 Mesh 400 Caps lasts about 66 days at the same dose.
What does creatine do?
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with the benefit obtained at 3g a day. Trec Creatine Micronized's six-capsule daily portion supplies 4,166mg of creatine, comfortably above that.
What does '200 mesh' mean?
It's a particle-size grade: the creatine monohydrate is milled fine enough to pass through a 200-mesh sieve. In capsules that simply means a finely ground, tightly packed fill.
Is it suitable for vegans?
There are no animal ingredients listed: the shell is plant-based HPMC (hydroxypropyl methylcellulose) and the only other ingredient is a magnesium-salt anti-caking agent. Trec says it may contain traces of milk, soy, gluten, fish, molluscs and peanuts.
Who shouldn't take it?
Trec says it isn't for pregnant or breastfeeding women or under-18s. Store it somewhere cool and dry and use it within 3 months of opening.
Individual results may vary.
Specifications
- SKU:: 5902114043995
- UPC:: 5902114043995
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.