Description
Jarrow Bone-Up 3 Per Day 90 caps
1,000mg of calcium with vitamins D3 and K2 and bone minerals in three capsules a day.
Why you'll love it
- Bone Support - calcium, D3 and K2 for strong bones.
- Normal Bones - calcium, vitamins D and K, magnesium, zinc and manganese contribute to the maintenance of normal bones.
- Beyond Calcium - a complete bone-health formula.
- Easy Daily Dose - simple daily bone support.
- Quality You Trust - a trusted name in health and wellness.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | Jarrow Formulas |
|---|---|
| Format | 90 capsules |
| Serving style | 3 capsules per day |
| Key actives | StimuCal MCHA calcium, vitamin D3, vitamin K2, collagen |
Your questions, answered
What's in a day's three capsules?
Three capsules give 1,000mg calcium, 25mcg (1,000 IU) vitamin D3, 45mcg vitamin K2 as MK-7, 350mg magnesium, 100mg vitamin C, 10mg zinc, 1mg copper, 1mg manganese and 3mg boron.
How do I take BoneUp 3 Per Day?
One capsule three times a day with meals, which Jarrow says helps absorption, so the 90 capsules are a 30-day supply. The capsules are large, about 26mm long.
What kind of calcium is in BoneUp?
Microcrystalline hydroxyapatite (MCHA), sold as StimuCal, a whole-bone calcium that retailers say comes from free-range New Zealand calves. The StimuCal mark on the label says it comes with bone-stimulating protein, which is why Jarrow uses it rather than calcium carbonate.
What does it do for bones?
Calcium, vitamin D, vitamin K, magnesium, zinc and manganese all contribute to the maintenance of normal bones, and vitamin D contributes to the normal absorption and use of calcium.
I take warfarin. Can I use it?
Speak to your doctor first: Jarrow BoneUp contains vitamin K2, and Jarrow's BoneUp labelling advises professional advice if you take anticoagulants such as warfarin. The same applies if you're pregnant, breastfeeding or have a medical condition.
Is it vegetarian or gluten-free?
It isn't vegetarian: the calcium source and the bovine gelatin capsule both come from cattle. Jarrow labels it gluten-free, with no wheat, soy, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame.
Do I still need my separate vitamin D?
Add it up first. Three BoneUp capsules already give 25mcg (1,000 IU) of vitamin D, 500% of the UK reference intake, so check any separate D3 or D3 + K2 product before taking both.
Individual results may vary.
Specifications
- SKU:: 790011048060
- UPC:: 790011048060
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.