Description
Jarrow B-Right 100 Veggie Caps
Jarrow B-Right Optimised B-Complex - 100 Veggie Caps
Why you'll love it
- B-Complex - the full range of B vitamins for energy.
- Beat Tiredness - helps turn food into usable energy.
- Nerve & Mood - supports a healthy nervous system.
- Easy Daily Dose - complete B support in one serving.
- Quality You Trust - a trusted name in health and wellness.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | Jarrow Formulas |
|---|---|
| Format | 100 veggie caps |
| Key actives | Active B-complex incl. methylcobalamin B12 |
| Capsule type | Vegetarian capsule |
Your questions, answered
What's in one capsule of B-Right?
25 mg each of thiamin, riboflavin and niacin, 35 mg vitamin B6, 400 mcg folate as (6S)-5-MTHF, 100 mcg vitamin B12, 300 mcg biotin and 100 mg pantothenic acid. It also has 50 mg choline, 50 mg inositol and 25 mg pantethine.
How do I take it, and how long does a bottle last?
One capsule a day with a meal, so the 100-capsule bottle of Jarrow B-Right lasts 100 days. Taking it with food also makes a niacin flush less likely.
Why did my skin go red and tingly?
That's a niacin flush: B-Right uses nicotinic acid, which the label says can cause temporary redness, itching and tingling, especially on an empty stomach. Drink plenty of water, and stop taking it if the reaction is severe.
What forms are the B vitamins in?
Folate is methylfolate ((6S)-5-MTHF), B12 is methylcobalamin, and B6 is 25 mg pyridoxine plus 10 mg pyridoxal 5-phosphate, so the key ones are already in active forms. The 25 mg of riboflavin is also why your urine may turn bright yellow, which is harmless.
What do B vitamins do?
Riboflavin, niacin, pantothenic acid, B6, folate and B12 all contribute to the reduction of tiredness and fatigue. Thiamin, riboflavin, niacin, B6, B12 and biotin contribute to normal energy-yielding metabolism.
Who should check with a doctor first?
The label asks you to consult a healthcare professional if you're pregnant or nursing, under 18, taking medication (it names anti-epileptic and chemotherapy drugs) or have a medical condition. The biotin can affect some lab tests, and the 35 mg of B6 is above the 10 mg a day the FSA advises from supplements, so don't add more B6 without advice.
B-Right or Jarrow Methyl B-12?
B-Right covers the whole B family, including 100 mcg methylcobalamin, in one capsule. If B12 is all you need, Jarrow Methyl B-12 gives 500 mcg in a cherry chewable.
Individual results may vary.
Specifications
- SKU:: 790011010067
- UPC:: 790011010067
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.
