Description
CREATINE MONOHYDRATE - 500G Unflavoured
Applied Nutrition Creatine Monohydrate is a premium, unflavoured powder designed to support strength, power and high-intensity training performance.
Why you'll love it
- More Power & Reps - creatine fuels strength, size and output.
- Proven By Science - the most researched supplement in sport.
- Faster Recovery - tops up muscle energy between hard sets.
- Mixes Easily - blends into any drink.
- Quality You Trust - a trusted name in health and wellness.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | Applied Nutrition |
|---|---|
| Format | Micronised creatine powder, 500g |
| Flavour | Unflavoured |
| Certification | Informed Sport; Halal |
| Key active | Creatine monohydrate |
Your questions, answered
How much creatine do I take?
One 5 g scoop in 250 ml of water or fruit juice, 1 to 2 times a day, ideally with breakfast or after training. Applied Nutrition says the scoop is only an estimate and recommends weighing scales for accuracy.
How long does the 500g tub last?
100 days at one 5 g scoop a day, or 50 days at two. Applied Nutrition Creatine Monohydrate 1kg, which we also stock, is the same powder with 200 servings.
What does creatine actually do?
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The benefit comes with a daily intake of 3 g, which one 5 g scoop more than covers, and the claim applies to adults doing high-intensity training.
Is Applied Nutrition Creatine Monohydrate safe for drug-tested sport?
Every batch is tested for banned substances under the Informed Sport programme, which is why tested athletes use it. As always, check your own sport's rules too.
What does micronised mean?
The creatine is milled into a finer powder so it stirs into water or juice more easily and leaves less grit at the bottom of the glass. It's still 100% creatine monohydrate, with nothing else added.
Is it vegan, gluten-free and halal?
Yes. The tub carries gluten-free and vegan badges, the listing is halal certified, and the only ingredient is creatine monohydrate, with no flavour or sweetener.
Individual results may vary.
Specifications
- SKU:: 0634158499326
- UPC:: 0634158499326
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.