Description
CLA + GREEN TEA
CLA and Green Tea Extract Complex - Capsules
Why you'll love it
- 1,800 mg CLA - per six-capsule daily portion, from calcium salt of CLA (80%).
- Green Tea Extract - 564 mg standardised to 55% EGCG per daily portion.
- With Meals - three capsules, twice a day, during or straight after food.
- Low Caffeine - 5 mg per daily portion; not to be taken before bed.
- Trusted By Trec - premium European sports nutrition brand.
How to use it
Take 3 capsules with 300 ml of water, twice daily (6 capsules a day), preferably during or immediately after meals. Do not take on an empty stomach or before bedtime. For optimal results, use consistently for 6–8 weeks.
At a glance
| Brand | Trec Nutrition |
|---|---|
| Format | Capsules |
| Size options | 90 / 180 capsules |
| Key ingredients | CLA + green tea extract |
Your questions, answered
How much CLA and green tea is in a day's serving?
Six capsules give 1,800mg of CLA, from a calcium salt of conjugated linoleic acid that is 80% CLA, and 564mg of green tea extract standardised to 55% EGCG, which works out at 300mg of EGCG.
How do I take Trec CLA + Green Tea?
Three capsules with 300ml of water, twice a day, during or straight after a meal, so six capsules in total. Don't take it on an empty stomach or before bed, and Trec suggests using it for 6–8 weeks at a time.
Is it caffeine-free?
No — the green tea extract brings 5mg of caffeine per six-capsule day, far less than a cup of tea. Even so, the label says not to take it before bedtime or alongside other caffeine products.
Will CLA help me lose fat?
CLA and green tea extract have no authorised health claims in the UK, so we don't promise fat loss or muscle retention. Trec CLA + Green Tea is a measured daily dose for people who already choose to include them alongside diet and training.
Why does the label warn about other green tea products?
It asks you not to use other green tea products on the same day and never to reach 800mg of EGCG a day; six capsules already give 300mg. Check any fat-burner or drink you add for green tea extract.
90 or 180 capsules?
At six capsules a day the 180-capsule tub lasts 30 days and the 90-capsule tub 15 days. A full 6–8-week course takes two 180 tubs.
Who shouldn't take it?
It's not for under-18s or pregnant or breastfeeding women, and the label rules it out for people with circulatory problems or caffeine sensitivity and says not to combine it with alcohol. It may contain milk, soy, cereals containing gluten, eggs, peanuts and nuts.
Individual results may vary.
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.
