Description
MAGNESIUM + Vitamin B6 90 Caps
Magnesium + B6 is a food supplement that combines four forms of magnesium with vitamin B6 to help reduce fatigue and exhaustion.
Why you'll love it
- Essential Magnesium - supports muscles, nerves, energy and sleep.
- Ease Cramps & Tension - helps relax tight muscles and unwind.
- Four Magnesium Forms - oxide, citrate, lactate and carbonate, 375mg per 2 capsules.
- Daily Support - an easy way to top up this key mineral.
- Essensey - clean, everyday supplements for modern health.
How to use it
Follow the directions on the label. As a food supplement, do not exceed the recommended daily dose.
At a glance
| Brand | Essensey |
|---|---|
| Format | 90 capsules |
| Key actives | Magnesium + vitamin B6 |
Your questions, answered
How much magnesium and B6 is in a serving?
Two capsules of Essensey Magnesium + B6 give 375mg of magnesium and 1.4mg of vitamin B6, each 100% of the daily reference intake. The 90 capsules last 45 days.
What are the 'four forms' of magnesium?
Magnesium oxide, magnesium citrate, magnesium lactate and magnesium carbonate, which together make up 96% of the capsule fill. Oxide and carbonate pack a lot of magnesium into a small capsule, while citrate and lactate are organic salts.
What do magnesium and vitamin B6 do?
Both contribute to the reduction of tiredness and fatigue and to normal psychological function. Magnesium also contributes to normal muscle function, and vitamin B6 to the regulation of hormonal activity.
How do I take Essensey Magnesium + B6?
Two capsules together, once a day, with water and preferably during a meal. Don't take more than two capsules a day.
Can it upset my stomach?
Large amounts of magnesium, especially oxide and citrate, can loosen the bowels in some people. Taking the two capsules with food usually helps; if not, take one with lunch and one with dinner.
Magnesium + B6 or Magnesium + Zinc + B6?
Essensey Magnesium + Zinc + B6 has the same 375mg magnesium but adds 15mg zinc and 4mg B6, in a 120-capsule tub. This Magnesium + B6 is the better pick if you already take zinc separately.
Who should avoid it?
The label says children and pregnant or breastfeeding women must not take it. It may contain milk, soya, cereals containing gluten, fish and peanuts.
Individual results may vary.
Specifications
- SKU:: 5902114047573
- UPC:: 5902114047573
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.