Omega 3 D3+K2 180 capsules

Important Information

Capsules180capsules

OMEGA FATTY ACIDS

Benefits

Why you'll love it

• Omega Fatty Acids - support heart, brain and joints.
• Essential Fats - nutrients your body can't make itself.
• Everyday Health - backs healthy cholesterol and circulation.
• Easy Softgels - a clean daily dose, no fishy aftertaste.
• Ostrovit - high-quality sports nutrition, trusted worldwide.

How to use

How to use it

Take 1 capsule daily, preferably after a meal, and drink with plenty of water. For best results, perform a 25-(OH)D blood test and consult your healthcare professional before use.

Ingredients

Fish oil, gelatin, humectant (glycerol), water, D-alpha tocopherol (vitamin E), cholecalciferol (vitamin D3), menaquinone MK-7 (vitamin K2 from Bacillus subtilis natto), color (caramel). Nutrition Facts Fish Oil: 1000 mg EPA: 330 mg DHA: 220 mg Vitamin D3: 50 ?g (2000 IU, 1000% RI) Vitamin K2: 50 ?g (67% RI) Vitamin E: 12 mg (100% RI)

Questions

Frequently asked

How do I use it?

Take 1 capsule daily, preferably after a meal, and drink with plenty of water. For best results, perform a 25-(OH)D blood test and consult your healthcare professional before use.

What's in it?

Fish oil, gelatin, humectant (glycerol), water, D-alpha tocopherol (vitamin E), cholecalciferol (vitamin D3), menaquinone MK-7 (vitamin K2 from Bacillus subtilis natto), color (caramel).

What makes it stand out?

Essential Fats - nutrients your body can't make itself.

Food supplement. Not intended to replace a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.

At a glance

Your questions, answered

I already know I will take this daily - is the 180 tub the right buy?

Yes - the 180-capsule tub is the committed-user size, giving twice the run of the 90 at a better per-capsule price. The formula is the same: EPA and DHA contribute to normal heart function at 250 mg daily, vitamin D to normal immunity and bones, K2 to normal bones and blood clotting.

How should I take it?

With a meal, per the label serving - food helps both the fish oil and the fat-soluble D3 and K2 do their travelling. Anchoring it to the same daily meal is what makes a habit measured in months actually happen in practice.

Is it suitable for vegetarians?

No - omega-3 here is fish-derived and the capsules are the standard softgel type; check the label for full ingredient details. Vegetarians should look to algae-based omega products instead, as those provide DHA without the fish.