Recovery is our hub for products athletes use between sessions. Its Recovery Support section holds the Trec Endurance capsules (Magne-100 Sport magnesium, Glucosamine Sport Complex and Collagen 4 Runners). This page also points you to protein, creatine, electrolytes and amino acids elsewhere in Sports Nutrition.
“Recovery” is a shopping label rather than a single product. Food, fluids and sleep do most of the work, and supplements fill specific gaps. Here is where to find each piece:
Glucosamine and collagen are popular with runners and lifters, but neither has an authorised health claim. We sell them as ingredients and do not promise effects. For a wider choice of joint formulas, see Joint Support. To buy protein and creatine together for less, look at Recovery & Creatine Bundles.
If you are unsure where to start, protein and fluids cover the basics for most people. Add magnesium or electrolytes when long, sweaty sessions become a regular part of your week.
Start with food and fluids: a meal or shake containing protein, plus water. Supplements are useful when your diet leaves a specific gap, such as protein or magnesium.
Recovery is the hub page, and Recovery Support is where the Trec Endurance capsules are listed. Protein, creatine and electrolytes have their own sections, linked from this page.
Usually not. Water is fine for most short gym sessions; electrolyte and carbohydrate drinks earn their place in long or very sweaty sessions.
Yes. Recovery & Creatine Bundles combine products such as protein and creatine at a bundle price.
