Description

Iron Builder with Vitamins B & C Absorption Boosters
Gentle iron with vitamins B and C for better absorption and energy.
Why you'll love it
- Helps fight tiredness and low energy
- Gentle iron, easy on the stomach
- Vitamin C increases iron absorption
- Iron contributes to normal formation of red blood cells and haemoglobin
Daily capsules
Take as directed on the label, ideally with food.
At a glance
| Brand | Snap Supplements |
|---|---|
| Format | Capsules |
| Count | 60 capsules |
| Key actives | Iron with vitamins B and C |
| Why the pairing | Vitamin C increases iron absorption |
Your questions, answered
How much iron is in each capsule, and in what form?
21 mg of iron as iron bisglycinate, which is 150% of the UK NRV, per capsule. Each Iron Builder capsule also holds 360 mg vitamin C, 1,000 mcg vitamin B12, 400 mcg folic acid, 0.6 mg copper and smaller amounts of B1, B2, B6 and biotin.
How many capsules should I take?
The Supplement Facts are per capsule, but Snap's US directions say two capsules a day, which is 42 mg of iron. Ask your GP or pharmacist how much is right for you, ideally after a blood test, and don't take more than the label says.
Why are vitamin C and B vitamins included?
Vitamin C increases iron absorption, which is why there's 360 mg in each capsule. Iron, B12 and folate contribute to normal red blood cell formation, and iron contributes to the reduction of tiredness and fatigue.
Will it upset my stomach?
Iron bisglycinate is a chelated form that people often choose when other iron upsets them, and taking it with a meal helps. Iron can darken stools, which is harmless.
How long does the bottle last?
60 days at one capsule a day, or 30 days at the two a day on Snap's US label. The capsule is vegetable cellulose with rice flour and magnesium stearate.
Is it safe to keep at home with children?
Keep it locked away: iron supplements are dangerous if young children swallow them. Snap's label also asks pregnant or nursing women, under-18s and anyone with a medical condition to see a doctor before use.
Iron Builder or Trace Minerals Liquid Ionic Iron?
Trace Minerals Liquid Ionic Iron 56ml, which we also stock, is 22 mg of iron as drops you add to a drink. Snap Iron Builder is a capsule with vitamin C, B12 and folic acid already built in.
Individual results may vary.
Specifications
- SKU:: 850039253218
- UPC:: 850039253218
- Hs Code: 21060909285
- Size: 60 Caps
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.
