Description

Nutrition, Complete E
Complete E is a full spectrum Vitamin E supplement with natural Tocopherols, Tocotrienols, Alpha Lipoic Acid, and Vitamin C.
Why you'll love it
- Vitamin E - antioxidant support for skin, heart and cells.
- Everyday Defence - backs healthy ageing and recovery.
- Targeted Nutrient - a focused dose for whole-body health.
- Easy Daily Dose - simple, precise daily support.
- Quality You Trust - a trusted name in health and wellness.
How to use it
Take 2 soft gels per day with a meal or as directed by your qualified healthcare provider.
Ingredients
Sesame oil, sunflower lecithin, carob, beeswax, gelatin, glycerin, and purified water. Contains soy and sesame. Contains no added milk, egg, peanut, tree nut, fish, shellfish, wheat, gluten or yeast ingredients.At a glance
| Brand | MRM Nutrition |
|---|---|
| Product | Complete E |
| Key active | Vitamin E complex |
| Format | Oral supplement - see label for count |
Your questions, answered
What forms of vitamin E are in Complete E?
All eight natural forms: a 688mg tocopherol blend (263mg d-alpha, 290mg d-gamma, 120mg d-delta, 15mg d-beta) plus a 35mg tocotrienol blend of alpha, beta, delta and gamma. That's what MRM means by 'Complete', compared with vitamin E made only of alpha-tocopherol.
What else is in each serving?
Two softgels add 120mg vitamin C (as ascorbyl palmitate), 50mg alpha lipoic acid, 4mg phytosterols and 30mcg CoQ10.
What does vitamin E do?
Vitamin E contributes to the protection of cells from oxidative stress, and so does vitamin C. The 263mg of vitamin E in MRM Complete E is about 22 times the UK reference intake of 12mg, and below the 540mg a day UK experts set as the safe upper level for supplements.
How should I take it?
Two Complete E softgels a day with a meal. Vitamin E is fat-soluble, so it's absorbed best with food that contains some fat; the 60 softgels last 30 days.
Is it vegetarian?
No — the softgel is made with bovine (beef) gelatin, and it also contains beeswax. The US label says it contains soy and sesame, with no added milk, egg, peanut, tree nut, fish, shellfish, wheat, gluten or yeast.
Can I take it with blood thinners?
Check with your GP or pharmacist first. High-dose vitamin E is worth clearing with them if you take anticoagulant or antiplatelet medicine, or have surgery coming up.
Individual results may vary.
Specifications
- SKU:: 609492810076
- UPC:: 609492810076
Delivery & Returns
Delivery
All orders are sent with 24h tracked delivery.
Same-day dispatch
Order before 3:45pm Monday–Friday for same-day dispatch. Order before 12pm Saturday for Saturday dispatch.
Weekend orders
Orders placed after 12pm Saturday or anytime on Sunday will be dispatched on Monday (or the next working day after a bank holiday), regardless of delivery service selected.
Returns
We offer a 30-day return window from the date you receive your order. To start a return, contact us at hello@vitamingo.co.uk.