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Vitamin K2 is currently been tipped as one of the new wonder vitamins associated with a number of health benefits.
The MK-7 form of K2 is the menaquinone that is actively absorbed by the organism and is known to play a role mainly in the extrahepatic tissues in supporting cardiovascular health and to the maintenance of normal bones as well.
According to the European Food Safety Authority (EFSA), vitamin K2 can provide the following benefits:
- Contributes to normal blood clotting
- Contribution to the maintenance of normal bones
- Supporting cardiovascular health and maintaining a healthy cardiovascular system
- Associated with the inhibition of arterial calcification and arterial stiffening
Vitamin K, particularly as vitamin K2, is nearly nonexistent even in a healthy Western diet.