Hair Skin & Nails ONE A DAY 60 Tablets

• Maintenance of normal hair, skin & nails
• Convenient one-a-day tablet
• Targeted multivitamin tablet containing MSM
• Suitable for vegans & vegetarians

We all want to do the best that we can for our health and appearance. Lindens knows only too well that what you put inside your body has an enormous impact on your internal health and your outer appearance. Therefore, we have formulated a one a day tablet designed to complement your daily skin and hair care routine with a range of over 20 micronutrients.Certain nutrients are of great importance to help maintain healthy looking skin, hair and nails in both women and men because they are delivered via the bloodstream, at the very deepest level.Vitamin C contributes to normal:

• immune system function during and after immense physical exercise
• collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin & teeth
• energy yielding metabolism
• nervous & immune system function
• psychological function
• protection of cells from oxidative stress
• reduction of tiredness and fatigue
• regeneration of the reduced form of Vitamin E
• increase iron absorption

Vitamin E contributes to:

• protection of cells from oxidative stress

Biotin contributes to normal:

• energy-yielding metabolism
• the function of the nervous system
• macronutrient metabolism
• psychological function
• hair maintenance
• skin and mucous membranes

Calcium contributes to normal:

• blood clotting
• energy-yielding metabolism
• muscle function
• neurotransmission
• function of digestive enzymes
• bones and teeth
• regulation of cell division and differentiation

Zinc contributes to normal:

• DNA synthesis
• acid-base metabolism
• carbohydrate metabolism
• cognitive function
• fertility and reproduction
• macronutrient metabolism
• metabolism of fatty acids
• metabolism of Vitamin A
• protein synthesis
• skin, bones, hair & nails
• testosterone levels in blood
• vision
• immune function
• protection from oxidative stress
• has a role in process of cell division

Manganese contributes to normal:

• energy-yielding metabolism
• maintenance of bones
• formation of connective tissue
• protection of cells from oxidative stress

Copper contributes to normal:

• maintenance of connective tissues
• energy-yielding metabolism
• functioning of the nervous system
• hair pigmentation
• iron transport in the body
• skin pigmentation
• function of the immune system
• protection of cells from oxidative stress

Iodine contributes to normal:

• cognitive function
• energy-yielding metabolism
• functioning of the nervous system
• maintenance of normal skin
• production of thyroid hormones and thyroid function