Menopause & PMS
Menopause is a fact of life for many women. It happens when women stop menstruating. The time before menopause when women gradually produce less estrogen is known as perimenopause.
From night sweats and hot flashes, to decreased libido, weight gain, tiredness, dry skin and mood swings – menopause can come with a whole host of unpleasant symptoms.
Our Tried-and-tested nutritional range of supplements from brands like Now Foods, Nature’s Way, and Swanson amongst others have been specially formulated to be taken during and after menopause.
These supplements provide extra support during menopause and promote overall health. They provide lignans, which tend to balance female hormones. As women age, serotonin levels drop, our supplements help boost your serotonin levels again.